Practice Your Escape Plan
Step 4: Practice Your Escape Plan
Why Practice Matters
Muscle memory saves lives. When you've practiced evacuating, your body knows what to do even when your brain is panicked.
The NFPA recommends practicing your home fire drill at least twice a year. Many families practice more often, making it a normal part of life rather than a scary event.
How to Practice: Daytime Drill
Start with a daytime drill (easier, builds confidence):
1. Announce it's drill time: "We're going to practice our fire escape plan!"
2. Set the scenario: "Pretend there's a fire in the kitchen. Everyone use your escape routes."
3. Time it: Use a stopwatch. How long does it take everyone to get to the meeting point?
4. Do it for real:
Actually open windows
Deploy escape ladder (from first floor only for practice)
Crawl low
Touch doors before opening
Meet at exact meeting spot
Count everyone
Pretend to call 911
5. Debrief: "What worked? What was hard? What should we do differently?"
6. Do it again: Try to beat your time
Make it fun for kids:
Frame as a challenge or game
Give prizes for good listening
Take photos of them at the meeting point
Let them help time everyone
Celebrate afterward (ice cream!)
Nighttime Drill (Advanced)
Once daytime drills are comfortable, try nighttime:
1. Give advance warning: "Tonight before bed, we're going to practice evacuating in the dark."
2. Turn off lights: Simulate power outage
3. Sound alarm: Someone yells "Fire!" or press test on smoke detector
4. Everyone evacuates in dark:
Using flashlights (keep by beds)
Crawling low
Finding exits
Meeting outside
5. Process feelings afterward: "Was that scary? What helped you feel brave?"
Tips for nighttime drills:
Start with low-stress (tell them it's coming)
Don't make it scarier than necessary
Focus on what they did well
Do less frequently than daytime drills (2x year is plenty)
Practice Different Scenarios
Vary your drills:
Different starting rooms: "Everyone start in living room"
Blocked exits: "Pretend the front door is blocked by fire"
Someone "missing": "Pretend your brother isn't at the meeting point - what do you do?" (Answer: Tell firefighters, don't go back in)
Smoke simulation: "Stay low, smoke is at the ceiling"
How Often to Practice
Recommended schedule:
Daytime drills: Every 4-6 months (minimum 2x year)
Nighttime drills: Every 6-12 months
Discussion of plan: After moving, after changing bedrooms, when kids get older
Tie to events:
Daylight saving time changes
First day of school
Child's birthday
Fire Prevention Week (October)