First aid Kit Basics

Open medical emergency kit with various medical supplies, medicines, and bandages inside.

Step 4: First Aid Kit Basics

What You Need to Know

You don't need a hospital in a box, just supplies to handle the most common injuries: cuts, burns, sprains, and minor illnesses. The American Red Cross provides excellent guidance on what belongs in a home first aid kit.

Think of your first aid kit as a partnership with professional medical care. It handles immediate needs and minor issues, buying you time until you can get to a doctor or until help arrives.

Essential Items for a Home First Aid Kit

Wound Care:

  • Adhesive bandages (various sizes)

  • Sterile gauze pads (4x4 inch)

  • Rolled gauze bandages

  • Adhesive tape

  • Antibiotic ointment

  • Antiseptic wipes or solution

Medications:

  • Pain relievers (acetaminophen, ibuprofen, aspirin)

  • Antihistamine (for allergic reactions)

  • Anti-diarrheal medication

  • Antacid

  • Hydrocortisone cream (1%)

Tools & Equipment:

  • Tweezers (for splinters)

  • Scissors

  • Digital thermometer

  • Disposable gloves (several pairs)

  • Instant cold packs

  • Elastic bandages (ACE wraps)

  • Triangular bandage (for slings)

Other Essentials:

  • Emergency blanket

  • First aid manual (American Red Cross or equivalent)

  • List of emergency phone numbers

  • Medical consent forms for children

  • Any personal medications or prescriptions

Where to Keep It

Primary location: Kitchen or main bathroom (accessible but out of children's reach)

Additional kits: Each vehicle should have a smaller first aid kit

Storage tips:

  • Use a clear container so you can see contents

  • Label clearly: "FIRST AID"

  • Check every 6 months for expired items

  • Keep instructions/manual inside the kit

Customization for Your Family

Add if you have young children:

  • Children's pain reliever/fever reducer (check dosing by age)

  • Pediatric electrolyte solution

Add if family members have specific needs:

  • Epinephrine auto-injector (EpiPen) for severe allergies

  • Inhaler for asthma

  • Glucose tablets for diabetes

  • Naloxone for potential drug overdoses

  • Any critical prescription medications (at least 3-day supply)

Resources

Home Safety Essentials